Real Talk with RO DBT

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Insights, Growth, and Everyday Life: The Blog

A Conversation on RO DBT: Our Feature on the “After the Tones Drop” Podcast

Jimmy Portner 1/19/26 Jimmy Portner 1/19/26

A Conversation on RO DBT: Our Feature on the “After the Tones Drop” Podcast

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When Love Feels Distant: Overcontrol in Romantic Relationships

Nate Tomcik 10/7/25 Nate Tomcik 10/7/25

When Love Feels Distant: Overcontrol in Romantic Relationships

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Is This Client Overcontrolled? When to Consider a Referral for RO DBT

Jimmy Portner 6/5/25 Jimmy Portner 6/5/25

Is This Client Overcontrolled? When to Consider a Referral for RO DBT

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Learning to Be Seen: The Journey from Self-Reliance to Connection

Jimmy Portner 6/4/25 Jimmy Portner 6/4/25

Learning to Be Seen: The Journey from Self-Reliance to Connection

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Overcontrolled Is a Term That I’ve Come to Discover Describes Me Well

Jimmy Portner 4/25/25 Jimmy Portner 4/25/25

Overcontrolled Is a Term That I’ve Come to Discover Describes Me Well

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Trying Harder Isn’t Always the Answer to Connection

Jimmy Portner 3/14/25 Jimmy Portner 3/14/25

Trying Harder Isn’t Always the Answer to Connection

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OC, AND PROUD OF IT!

Jimmy Portner 2/19/25 Jimmy Portner 2/19/25

OC, AND PROUD OF IT!

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